Keep me walking but never shout

I'm proud of myself today.  I had a hard workout at the gym, walked the dog, had breakfast with the hubby, and all before 11 a.m.  Aside from the fact that it's fucking snowing today, things are looking up.  

I finally got round to talking to my sister after our big meltdown, and it feels good to have said what I needed to.  It feels good to assert myself and to get positive responses.